Weigh In record (no journal entry) for 19 August 2019
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 34.63g | Prot: 67.35g | Carbs: 154.19g.
Breakfast: 뚜레쥬르 야채고로케. Lunch: 맥심 모카골드 마일드 커피믹스, 찹쌀밥, 육개장. Dinner: 어묵탕, 파전, 혼합 곡물빵, 복숭아, 체리, 닭고기 (구이), 오이고추. more...
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Gaining 1.4 kg a Week
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moon2349's Weight History
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