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finesnow
Journal
19 Aug 19
finesnow's Journal, 19 Aug 19
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27.0
71 kg
Lost so far:
9.3 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2019:
2098 kcal
Fat: 60.13g | Prot: 89.88g | Carbs: 327.01g.
Lunch:
カレーハウスCoCo壱番屋 ポークカレー 300g.
Dinner:
セブンイレブン おにぎり 日高昆布, イオン株式会社 イカ唐揚げ, 明太子, 日本酒, 永谷園 冷え知らずさんの生姜たまご春雨スープ.
Snacks/Other:
キリンビール 淡麗グリーンラベル.
more...
1963 kcal
Exercise:
ボルダリング1h - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes.
more...
Gaining 0.6 kg a Week
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finesnow's Weight History
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