Weigh In record (no journal entry) for 18 August 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 32.88g | Prot: 57.75g | Carbs: 229.09g.
Breakfast: Queso, Azúcar, Café Colado, Mavesa Mantequilla, Maíz Amarillo. Lunch: Plátano Verde, Espaguetis, Frijoles Blancos (Cocidos), Plátano Verde, Espaguetis, Frijoles Blancos (Cocidos). Dinner: Azúcar, Café Colado, Miduchy Ajonjolí, Huevo, Maíz Amarillo. more...
|
|
1926 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Sitting - 6 hours and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
ValentineDancer12's Weight History
|