elisafirmeza's Journal, 18 Aug 19

Comi bolo de chocolate ontem.
82.9 kg Lost so far: 12.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
707 kcal Fat: 27.41g | Prot: 39.61g | Carbs: 76.39g.   Breakfast: Cuscuz (Cozido), Manteiga (com Sal), Queijo Coalho, Água com Limão. Lunch: Psyllium, Água com Limão, Batatas Fritas, Filé de Frango Grelhado, Camil Feijão Branco , Arroz Branco (Cozido), Cenouras. more...
Gaining 1.4 kg a Week



     
 

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elisafirmeza's Weight History


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