Weigh In record (no journal entry) for 18 August 2019
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97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 29.48g | Prot: 35.39g | Carbs: 53.36g.
Breakfast: Aknaz Köy Peyniri, Kaanlar Yeşil Zeytin, Tahıllı Ekmek, Haşlanmış Yumurta, Salatalık, Kırmızı Domates. Dinner: Roka Marulu, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Tarçın, Ceviz, Torku Tam Yağlı Yoğurt. more...
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meryemyuxel's Weight History
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