katiabecerrakon's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
57.2 kg Lost so far: 4.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
2754 kcal Fat: 96.96g | Prot: 125.18g | Carbs: 297.53g.   Breakfast: Spartan Whey Chocolate Ice Cream, Leche (Leche Entera). Lunch: Plátano, Starbucks Caramel Macchiato (Grande), Pan Dulce, Aceitunas Verdes, Jitomate, Berro, Champiñones, Libanius Jocoque Seco Natural, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal. Dinner: Tecate Light, Little Caesars Pizza. more...
1418 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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katiabecerrakon's Weight History


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