Weigh In record (no journal entry) for 18 August 2019
|
50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 27.94g | Prot: 27.43g | Carbs: 105.08g.
Breakfast: Nestlé Chamyto Manzana, Colun Jalea Sabor Frambuesa . Lunch: Lasaña sin Carne con Verduras. Dinner: Tomates, Huevo Cocido. Snacks/Other: Dos en Uno Galletas Dinosaurio, Lay's Papas Fritas, Evercrisp Ramitas, Bizcocho de Chocolate Escarchado o con Relleno. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brighttcoww's Weight History
|