Weigh In record (no journal entry) for 18 August 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 82.97g | Prot: 112.00g | Carbs: 204.58g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Nestlé Yaos le Yaourt A la Grecque, Buttella Beurre Oméga 3, Bjorg Pain Complet de Seigle, Bjorg Pain Complet Muesli Raisins Noisettes Amandes. Dinner: U Gelée Extra Groseille, Pelletier Pain Grillé , Sojasun Yaourt Nature, Bjorg Lait de Soja Nature, Kriss-Laure Mix Fraise Framboise, Lesieur Huile Isio 4, Le Gaulois Filets de Poulet. Snacks/Other: Confitures et Conserves, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Myprotein Maltodextrine. more...
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steady weight
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musclesophie66's Weight History
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