Weigh In record (no journal entry) for 18 August 2019
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 29.09g | Prot: 65.00g | Carbs: 145.98g.
Breakfast: Мёд, Геркулес Овсяные Хлопья. Lunch: Жареная или Запеченная Куриная Голень, Гречка Отварная. Snacks/Other: Нектарины, Арбуз. more...
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Losing 0.2 kg a Week
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lisickaat's Weight History
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