Pleasant83's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
91.2 kg Lost so far: 10.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
1463 kcal Fat: 57.39g | Prot: 85.51g | Carbs: 135.35g.   Breakfast: Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: Kronenbourg Bière, Croque Monsieur. Dinner: Picard Steak Haché 5% MG, Salade Verte, Heinz Tomato Ketchup, Cyril Pinabel Pain Hamburger Complet, Eco + Fromage Fondu Croque Monsieur, Bio Village Fromage Frais 3,2%. Snacks/Other: Lidl Mélange de Fruits Secs, Oeuf, Pomme. more...
Losing 1.2 kg a Week



     
 

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Pleasant83's Weight History


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