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Tonya Palmer
Journal
17 Aug 19
Tonya Palmer's Journal, 17 Aug 19
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I absolutely love IF it is the best thing I have ever done to get healthy and the weight is coming off. so glad I switched.
103.3 kg
Lost so far:
16.0 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
Losing 0.3 kg a Week
13 Supporters
Support
Comments
Your chart looks very successful!
17 Aug 19 by member:
erikahollister
IF can be a great tool! I'm glad it's working for you! I use it as well most days.
17 Aug 19 by member:
Fritzy 22
Yeah it is a great tool. I have really loved it
17 Aug 19 by member:
liv001
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Tonya Palmer's Weight History
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