Weigh In record (no journal entry) for 17 August 2019
|
65.3 kg
Lost so far: 11.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 49.05g | Prot: 57.42g | Carbs: 195.52g.
Breakfast: Bauducco Torradinha, Margarina, Melitta Café sem Açúcar , Ovo. Lunch: Polenta Frita, Coca-Cola Coca-Cola (Lata), Batatas Fritas, Pronto Light Picadinho de Carne, Aurora Coração de Frango. Snacks/Other: Açaí. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulagaucha's Weight History
|