Weigh In record (no journal entry) for 17 August 2019
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75 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 68.80g | Prot: 99.08g | Carbs: 223.08g.
Breakfast: Pomelo Rosado. Lunch: Fainá, Pizza de Queso de Masa Delgada. Snacks/Other: Almendras, Cacao en Polvo Puro, la Serenísima Leche 0% Grasa, Banana, Natura Whey Suplemento Proteína. more...
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Gaining 1.9 kg a Week
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