Indiecita Siempre's Journal, 17 Aug 19

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Weigh In record (no journal entry) for 17 August 2019

80.5 kg Lost so far: 11.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:

1639 kcal

Fat: 84.34g | Prot: 67.46g | Carbs: 153.92g. Lunch: Huevo Frito. Dinner: Croppers Maní Tostado sin Piel y sin Sal, Papas Fritas, Tortilla de Patatas, Pizza de Queso de Masa Delgada. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...

2071 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

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Indiecita Siempre's Weight History

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Indiecita Siempre's Journal, 17 Aug 19

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Indiecita Siempre's Weight History