Weigh In record (no journal entry) for 17 August 2019
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100.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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4441 kcal
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Fat: 139.17g | Prot: 261.09g | Carbs: 531.54g.
Breakfast: DIA Achocolatado, Growth Supplements Albumina (14g), Itambé Leite Integral, DIA Bolo Inglês Sabor Laranja, Pullman Pão de Forma Artesano Integral, Vigor Requeijão Light, Quatá Queijo Minas Frescal, Prezunic Queijo Prato. Lunch: Santa Helena Paçoquita (20g) , Yoki Batata Palha Tradicional, Molho Branco, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Pizza de Frango com Catupiry. Snacks/Other: Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Itambé Leite em Pó Integral, DIA Achocolatado, Banana Nanica, Parmalat Leite Integral, Kiwi, Banana Nanica, Banana Nanica, DIA Achocolatado, Parmalat Leite Integral, Itambé Leite em Pó Integral, Growth Supplements Albumina (14g). more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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