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Annieheartbeat
Journal
20 Jan 13
Annieheartbeat's Journal, 20 Jan 13
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Weigh In record (no journal entry) for 20 January 2013
69.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2013:
1081 kcal
Fat: 53.17g | Prot: 39.08g | Carbs: 111.93g.
Breakfast:
Драники, Капучино.
Lunch:
Вареное Яйцо.
Dinner:
Капучино, Гороховый Суп.
more...
2049 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Annieheartbeat's Weight History
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