Weigh In record (no journal entry) for 17 August 2019
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 29.89g | Prot: 47.43g | Carbs: 128.13g.
Breakfast: Queijo Mozzarella, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Tomates Vermelhos, Farinha de Mandioca, Peixe Empanado Frito. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Italac Creme de Leite, Dr. Oetker Gelatina Light Morango Silvestre, Melão Amarelo. more...
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Losing 4.2 kg a Week
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Kerly ♡♡♡'s Weight History
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