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Olivierplus
Journal
17 Aug 19
Olivierplus's Journal, 17 Aug 19
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Weigh In record (no journal entry) for 17 August 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2019:
1597 kcal
Fat: 80.75g | Prot: 36.40g | Carbs: 181.73g.
Breakfast:
Brownie.
Lunch:
Casino Délices Macarons, Yoplait Panier de Yoplait, Pain de Mie, Carrefour Carottes Râpées, Bordeau Chesnel Rillettes de Poulet Roti.
Dinner:
Magnum Classique, Ratatouille.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, LU Petit Brun.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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