Weigh In record (no journal entry) for 17 August 2019
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 10.73g | Prot: 16.32g | Carbs: 24.34g.
Breakfast: Ovo Cozido, Cuscuz (Cozido). more...
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Losing 2.7 kg a Week
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