Weigh In record (no journal entry) for 17 August 2019
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77.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 5.20g | Prot: 10.44g | Carbs: 3.93g.
Breakfast: Савушкин Зерненый Творог, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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jora2009's Weight History
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