Weigh In record (no journal entry) for 17 August 2019
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 60.52g | Prot: 62.45g | Carbs: 160.99g.
Breakfast: Пирожок с Печенью. Lunch: Овсяное Печенье Домашнее, Чай с Молоком, Куырдак. Dinner: Food Master Йогурт Дольче, Чай с Молоком, Красное Яблоко, Куырдак. Snacks/Other: Джинн Семечки, Арбуз. more...
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2058 kcal
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Exercise:
Bathing - 20 minutes, Driving - 3 hours and 8 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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