Weigh In record (no journal entry) for 17 August 2019
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52.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 8.52g | Prot: 6.70g | Carbs: 18.60g.
Lunch: 이디야 아이스 바닐라라떼. more...
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Gaining 0.7 kg a Week
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