Weigh In record (no journal entry) for 17 August 2019
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91.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 16.56g | Prot: 54.75g | Carbs: 61.36g.
Breakfast: J.D.Gross Ecuador Tumma Suklaa 70%, Skyr Mansikka-Banaani , Kanapastavuoka 4. more...
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Gaining 1.4 kg a Week
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