35.2
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60.5 kg
Lost so far: 7.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 42.37g | Prot: 121.48g | Carbs: 91.90g.
Breakfast: 家樂福 豬五花肉. Dinner: 生菜, 雞胸肉, 小黃瓜, 全麥麵包, 愛之味 韓式泡菜, 水煮蛋, 瑞士芝士(低脂), 愛之味 鮪魚片. Snacks/Other: 泰山 蜂蜜氣泡水. more...
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Losing 2.1 kg a Week
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Shiang Chen's Weight History
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