Weigh In record (no journal entry) for 14 August 2019
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 35.45g | Prot: 86.77g | Carbs: 262.85g.
Lunch: 麵. Dinner: 雞腿便當. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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