Weigh In record (no journal entry) for 16 August 2019
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 24.77g | Prot: 24.61g | Carbs: 1.67g.
Breakfast: Butter (Salted) , Parmesan Cheese (Shredded) , Egg. more...
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steady weight
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pmjeff21's Weight History
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