Weigh In record (no journal entry) for 16 August 2019
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98.7 kg
Lost so far: 3.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 28.29g | Prot: 58.96g | Carbs: 43.96g.
Breakfast: Banana Prata, Ovo Cozido, Ovo (Inteiro), Ovo Frito sem Gordura, Ovo, Ovo Cozido. Lunch: Alface de Folha Verde, Alface, Patinho, Pratigel Mandioquinha em Cubos, Abóbora Cabotia. more...
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Gaining 11.9 kg a Week
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KellyFranciany's Weight History
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