Weigh In record (no journal entry) for 16 August 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 8.61g | Prot: 27.93g | Carbs: 91.54g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Vici Крабовое Мясо, Хохланд Творожный Сыр, Зеленый Чай, Сахар, Перекресток Персик, Божья Коровка Творог 5%. Lunch: Булгур. more...
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Losing 0.1 kg a Week
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IrinkaKrasnaya's Weight History
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