Weigh In record (no journal entry) for 16 August 2019
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 54.23g | Prot: 41.60g | Carbs: 88.28g.
Breakfast: Té (Infusión), Café, Panqueque. Lunch: Huevo, Tomates. Snacks/Other: Chocoarroz Alfajor de Arroz, Mantecol Mantecol. more...
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Losing 3.5 kg a Week
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belkis janet's Weight History
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