Weigh In record (no journal entry) for 16 August 2019
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43.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 51.02g | Prot: 72.36g | Carbs: 13.27g.
Lunch: Almond breeze 無糖杏仁飲. Dinner: 家福 核桃香料起司抹醬, 雞蛋（整個）, 快樂牛 乾酪, 雞胸肉, 南瓜. more...
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Losing 0.3 kg a Week
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Joanne1997.'s Weight History
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