Weigh In record (no journal entry) for 16 August 2019
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59 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 94.72g | Prot: 62.85g | Carbs: 38.72g.
Breakfast: Кофе, Помидоры, Ашан Сыр Российский 50%, Геркулес Овсяные Хлопья, Яйцо. Lunch: Квашеная Капуста. Dinner: Троекурово Огненные Крылья. more...
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steady weight
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