Weigh In record (no journal entry) for 16 August 2019
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60.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 21.90g | Prot: 45.52g | Carbs: 25.65g.
Breakfast: Белый Хлеб, Яйцо. Lunch: Помидоры, Омлет или Яичница. Snacks/Other: Syntrax Протеин Matrix 2.0. more...
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Losing 4.9 kg a Week
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AkhmetzyanovaSofia's Weight History
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