rayban59's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
59.3 kg Lost so far: 34 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
1537 kcal Fat: 47.26g | Prot: 56.37g | Carbs: 222.71g.   Breakfast: Avocat, Baguette, St Môret Ligne & Plaisir. Lunch: Auchan Oignons Blancs, Monoprix Champignon de Paris , Haricots Rouges (en Conserve), Entremont Gruyere, Guacamole, Crème Fraîche Épaisse, Poivrons Jaunes Doux, Riz Basmati (Cuit), Tortilla. Dinner: Madeleine, Carrefour Huile de Tournesol, Auchan Oignons Blancs, Emma Giordano Pesto, Barilla Linguine, Tomates, Poivrons Rouges Doux, Champignons. Snacks/Other: Crêpe. more...
Gaining 3.5 kg a Week

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rayban59's Weight History


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