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體脂肪 ：35
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 27.04g | Prot: 32.57g | Carbs: 56.98g.
Breakfast: 荷包蛋, 咖啡, 牛頭牌 甜玉米粒, Costco 熟成英國切達乾酪, 三興 水煮鮪魚罐頭, 乳香世家 全脂牛奶, 金桔. Lunch: 軟白麵包, 犁記 蛋黃酥. Dinner: 糙米飯, 炒青椒. more...
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Losing 0.7 kg a Week
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hsiuzulin's Weight History
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