Weigh In record (no journal entry) for 16 August 2019
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57.6 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 20.75g | Prot: 37.45g | Carbs: 160.48g.
Breakfast: Перепелиное Яйцо, Помидоры, Гречка Отварная, Персики. Lunch: Персики, Мак, Галичина Йогурт Яблоко-Корица, Корица, Яблоко, Мёд, Творог. Dinner: Яблоко, Морковь. Snacks/Other: Персики. more...
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Losing 1.4 kg a Week
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Соня Алчеева's Weight History
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