Weigh In record (no journal entry) for 16 August 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 55.27g | Prot: 118.31g | Carbs: 37.79g.
Lunch: 遠洋牌 水煮鮪魚罐頭, 洋蔥, 酪梨, 水煮蛋, 大漢 涼拌豆腐(非基改), 金針菇, 雞胸肉. more...
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steady weight
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