laimay's Journal, 14 Aug 19

1300卡
睡前 檸檬綠茶 瑜伽.間歇4&1各30

早 體重50 體脂20.6
晚 體重50.2體脂24.6
50 kg Lost so far: 19 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.
Gaining 2.1 kg a Week

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laimay's Weight History


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