Weigh In record (no journal entry) for 16 August 2019
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60.8 kg
Lost so far: 9.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.35g | Prot: 20.72g | Carbs: 139.71g.
Lunch: 바나나주스, 된장찌개, 밥, HEYROO 콘치즈그라탕. Dinner: 찰옥수수. more...
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Gaining 2.1 kg a Week
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