Weigh In record (no journal entry) for 15 August 2019
|
75.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 15.28g | Prot: 47.33g | Carbs: 106.61g.
Breakfast: Mamão Formosa, Melitta Café sem Açúcar, Queijo Mozzarella, Pão de Aveia. Lunch: Tomates Vermelhos, Bife de Carne de Vaca (apenas Parte Magra Consumida), Hikari Farinha de Milho Amarela. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kerly ♡♡♡'s Weight History
|