Weigh In record (no journal entry) for 15 August 2019
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65.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 103.90g | Prot: 164.50g | Carbs: 4.27g.
Lunch: Ovo Frito, Primor Margarina, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Dinner: Gomes da Costa Atum Sólido em Óleo, Primor Margarina, Ovo Frito sem Gordura. more...
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Losing 8.4 kg a Week
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marianacarvalho2's Weight History
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