Weigh In record (no journal entry) for 15 August 2019
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58 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 4.60g | Prot: 47.10g | Carbs: 33.83g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife F1 Nutritional Shake Mix. Dinner: Putih Telur Matang, Keju Parmesan (Parut), Susu, Jagung Rebus. more...
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Losing 1.2 kg a Week
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anisaputri1996's Weight History
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