Weigh In record (no journal entry) for 15 August 2019
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97.4 kg
Lost so far: 39 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Gekochtes Ei. more...
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Losing 0.2 kg a Week
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