Weigh In record (no journal entry) for 15 August 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 60.82g | Prot: 73.04g | Carbs: 31.52g.
Lunch: 大漢 超嫩豆腐, 酪梨, 洋蔥, 水煮蛋, 遠洋牌 水煮鮪魚罐頭. more...
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steady weight
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