Olivierplus's Journal, 15 Aug 19

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Weigh In record (no journal entry) for 15 August 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

771 kcal

Fat: 29.37g | Prot: 24.92g | Carbs: 97.09g. Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Yoplait Panier de Yoplait, Pain de Mie, Carrefour Carottes Râpées, Bordeau Chesnel Rillettes de Poulet Roti. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 15 Aug 19

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Olivierplus's Weight History