Weigh In record (no journal entry) for 15 August 2019
|
89.5 kg
Lost so far: 10.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
2399 kcal
|
Fat: 79.34g | Prot: 64.33g | Carbs: 260.92g.
Breakfast: Sagolika Blåbärssoppa, Naturli Vegan Bredbart, Leksandsbröd Leksands Ekologiska. Lunch: Yi-Pin Tofu Friterad a, Sojasås, Eldorado Thai Sweet Chilisås, Eldorado Snabbnudlar. Dinner: McDonald's Mc Vegan, Rött Bordsvin, Cappuccino, McDonald's Pommes Frites (Mellan). Snacks/Other: Saltgurka. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|