Weigh In record (no journal entry) for 15 August 2019
|
60.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 23.48g | Prot: 23.69g | Carbs: 57.35g.
Breakfast: 햄 치즈 샌드위치. Lunch: 롯데 빈츠. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|