Weigh In record (no journal entry) for 15 August 2019
|
53.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 27.85g | Prot: 39.94g | Carbs: 160.90g.
Breakfast: 서울우유 서울우유, 비빔국수, 바나나. Dinner: 써브웨이 이탈리안 비엠티. Snacks/Other: 복숭아. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summer1004's Weight History
|