Weigh In record (no journal entry) for 14 August 2019
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 53.36g | Prot: 129.82g | Carbs: 74.98g.
Lunch: Ensalada de Verduras Mixtas, Pata Muslo, Sandwich de Miga. Dinner: Ensalada de Verduras Mixtas, Cebollas Cocidas Maduras, Pata Muslo, Espinacas Cocidas (Frescas), Clara de Huevo, La Serenísima Queso Rallado. Snacks/Other: Paladini Jamón Cocido, Jengibre, Zumo de Limón, Hileret Zucra, Pepino (Pelado). more...
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1956 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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buterfly-'s Weight History
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