Weigh In record (no journal entry) for 14 August 2019
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71.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 64.07g | Prot: 35.34g | Carbs: 85.95g.
Lunch: Ragazzo Coxinha de Frango com Cremily. Dinner: Lasanha de Abobrinha, Lasanha de Berinjela. more...
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Losing 14 kg a Week
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