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ddmother
Journal
10 Aug 10
ddmother's Journal, 10 Aug 10
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Weigh In record (no journal entry) for 10 August 2010
72.1 kg
Lost so far:
4.1 kg
.
Still to go:
13.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 August 2010:
1796 kcal
Fat: 140.14g | Prot: 103.83g | Carbs: 14.83g.
Breakfast:
Part Skim Mozzarella Cheese.
Lunch:
cheese, eggs, salad, ranch dressing, hot wings.
Dinner:
hot wings.
more...
1883 kcal
Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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ddmother's Weight History
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